Nature provides the perfect combination of soothing the nervous system, feeding the soul and filling the mind with creative wonder and awe. It taps into our innate yearning for adventure and provides a safe place for creative exploration and guidance.

​

Using metaphor to tap into unconscious aspects of yourself that may never have been able to be put into words before. Sometimes it feels like there have never been words... that’s because feelings are experienced in a different part of the brain, a part that has no words... so we need to be able to get the more cognitive, thinking brain to interpret and put into words, things that have had no words. 

This day provides the time, guidance and nurturing safe space to do this. It’s a beautiful, meaningful journey like no other.